Why 8 hours sleep is important

Getting 8 hours sleep is vital for everybody. Sleep  helps your body to heal and grow.

Sleep is a time when your body stops to repair itself. During this time your brain uses its imagination to create a dream.

Dreams can be different things. Some people think that dreams mean something but know one really knows if dreams do mean anything.

When your sleeping your mind is working to repair body parts from the previous or next day.

If you don't get any sleep you can become grump short tempered faint or not grow.   

Tornado Presentation

This term my school is learning about natural disasters. We had to make a short presentation about a natural disaster so I chose Tornadoes. During the time of my research I learnt many different things about Tornadoes such as the causes and effects of Tornadoes, and how tornadoes form.
 

Lennyx W

Glenbrae school

103 Leybourne Circle

Glen Innes

Auckland 1072

8 September 2014

Dear Dagmar

My name is Lennyx, I am writing this to say thankyou for talking to us about your career pathway .

I really liked your speech about what you need to be a successful artist. I also liked the colour of your art pieces and the art itself I also liked it because it was creative and was based on your heritage.  

Yours sincerely

Lennyx W

W.A.L.T  to solve problems by cross referencing. 




                           

This is a logic puzzle that I did today it shows us that Leo purchased onions for $6.25 it also tells us that Olive     has purchased rhubarb for $7.25 it also shows Alisha has bought parsnips for $4.25 and that Kathryn bought kale for $5.25.    

1. At school this term we are learning about natural disasters on the 29th of September 2009 an earthquake struck Samoa and Tonga, after the earthquake there was a very bad tsunami.   

Tae kwon do recount

It was a cold crisp morning and we were lining up to go to Tae kwon do. As we emerged into the school hall our instructor was no where to be seen, but a couple of minutes later she appeared into the hall. We started the session with a warm up, we were doing horse stances and punching for our warm up. When we finished our warm up, we started punching drills. She showed us how to punch in Tae kwon do, and after she had finished the demonstration, my class and I tried the punches. There were three targets that were all different sizes. After we punched one we alternated targets. after that drill we learnt a counter attack where you jump like you are avoiding a lower or sweeping kick and then do 2 separate punches on different targets. After we punched one target we went to the next target. After we learnt how to get out of 2 different grabs and we finished of with a game of helicopters and fire.   

Badminton recount

For the past 4 weeks some of the classes in our school have been practicing Badminton with our coach Robbie. For this weeks session  we were versing each other in pairs of 2. In the games that I was playing I tried to spike the shuttle, the fastest a shuttle has gone before is 260 kilometers per hour, I won a few games and lost a few games. The thing I liked the most a Badminton is that I developed my hand eye coordination a little bit more and the thing that I found hard is directing the shuttle in the right place but overall it was a good experience.