food work

Write fruit which start with each letter:

Apple

Banana

Cucumber

Date

Elderberry

Feijoa

Guava

Huckleberry

Ita palm

Jackfruit

Kiwi fruit

Lime

Mango

Nectarine  

Olive

Papaya

Quince

Rambutan

Star fruit

Tomato

Ugli

Voa Vogan

Watermelon

Xigua

Yellow watermelon

Zucchini

Write down 10 vegetables

1 broccoli

2 brussel sprouts

3 carrots

4 squash

5 kumara

6 bell peppers

7 spinach

8 onions

9 beans

10 garlic

Write down 5 examples of carbohydrates

1 potatos

2 bread

3 spaghetti

4 rice

5 grapenuts

Write down 5 examples of protein

1 turkey breast

2 chicken breast

3 tuna

4 salmon

5 pork loin

Write down 10 unhealthy food

1Mc Donalds

2 Carls Jr

3 Burger king

4 chocolate

5 Chips

6 fish and chips

7 dessert foods

8 lollies

9 KFC

10 Mayonnaise

Write down 5 healthy drinks

1 Water

2 Iced tea

3 lime water

4 apple juice

5 fruit smoothie

What did you have for dinner last night?

Lasanga and Hellers New Yorker porker saussaugers

Is it healthy or unhealthy?

both

Why is it healthy or unhealthy?

it is healthy because the lasagna had vegetables but it had cheese and the sausages were unhealthy     

Plan a weekly menu for dinner and make sure it is healthy.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
chicken salad with caesar dressing	roast chicken with kumara honey roasted carrots and potatoes and mixed veggies and stuffing	beef and minted couscous	jerk chicken with pineapple and a salad	teriyaki chicken with bean sprout salad and soy sauce	pork kebabs with spicy peanut sauce and pineapple	lamb chops with mint sauce and lettuce tomatoes and avocado